Plenty of Cross Fit equipment
Friendly atmosphere
A great welcoming atmosphere! The coaching is excellent and the people are friendly and helpful.
The short time that I was there, the main focus in the Cross Fit classes seemed to mostly upper body. There was a lot of focus on arms and shoulders but not as much on legs and abs. As a female, that's a downside for me.
Ginormous facility
Great place to work out! I highly recommend their classes! Staff are knowledgeable and approachable. Parking could use some expansion...
Not enough evening hours or weekend hours.
I went there to get a membership for me and my pregnant wife while gathering my things i was approached and told to leave stating it was private property. The gentlemen so kindly pointed out in small print under authorized vehicles only it states assholes will be towed even faster. I stated to him to please give me a minute but was only responded with threats and rudeness. Upon leaving i realized i may have pulled into the employee lot on the side of the building but its no excuse for treating people like that.
CONS:
This is really an awesome box. Joe, the owner is a fantastic guy.
I travel all over the world for work and this really is one of the best boxes I've visited in all my travels. The facility is superb and the coaching is excellent. Everyone was very nice. I highly recommend this box!!
Friendly and knowledgeable coaches
My experience was ok.
PROS:
8th Day Gym Crossfit is a US Gym based in Grand Rapids, Michigan. 8th Day Gym Crossfit is located at 130 Market Ave SW #106, Grand Rapids, MI 49503, USA.
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